The Ultimate Spin Experience: FLYWHEEL
5Feb10
Flywheel Sports, the new indoor cycling studio founded by former New York Giant’s running back and TV personality, Tiki Barber, and legendary spin instructor Ruth Zuckerman, opens it’s doors next week. Flywheel will also feature a yoga and exercise studio.
Spin-enthusiasts, cyclists, bicyclists, triathletes, (or anyone interested in trying indoor cycling or just looking to get in shape) get excited! Flywheel offers state of the art equipment and technology. Each bike features a monitor that tracks riders rpm/cadence, resistance, and energy. Your individual performance data is then stored and available after every ride under the ‘my performance’ page at www.flywheelsports.com. This is a great feature for anyone in training or looking to monitor progress.
I was lucky to get a sneak preview of the facilities, and the opportunity to take Ruth Zuckerman’s Fly 45 class for what I can only describe as the ultimate spin experience. It’s no wonder Ruth has been credited for being part of the force behind the NYC indoor cycling craze; she is amazing. Zuckerman knows when to motivate you when you’re tired, inspire you when you don’t think you can do another second, and push you to propel your biking to the next level. Plus, they understand the importance of more
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I’m Nuts About Macadamia Natural Oil™
24Jan10
Almost two months ago, I had the pleasure of getting an advanced introduction to the new, very affordable, amazing hair line Macadamia Natural Oil™, and I haven’t stopped using it since. Now available, the brand launched with a five-piece collection including Macadamia Healing Oil Treatment, Macadamia Oil Infused Comb, Macadamia Rejuvenating Shampoo, Macadamia Nourishing Leave-In Cream, and Macadamia Deep Repair Masque. I’m obsessed with it all!
Face and hair oils have really made their way into the spotlight over the past few years and where many we’re once apprehensive to apply it to the face and scalp, it’s now readily accepted with proven benefits. We started with Olive Oil, then Coconut Oil, then the last years major buzz word, the beloved argen seed oil, and now our attention is going to the macadamia nut oil.
Why Macadamia Nut Oil?
Macadamia nut oil works on all hair types to promote a healthy scalp and hair growth. This lightweight, non-greasy oil absorbs quickly and effortlessly into the hair shaft and skin. Rich in more
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Relax with some Peppermint
17Nov09
I love the smell of peppermint and it’s ability to relax and relieve my headaches. Right now I’m loving Jurlique’s Peppermint Pure Essential Oil and Origins Peppermint, Basil, Rosemary Glass Candle to help relieve my stress.
Origins Peppermint, Basil, Rosemary Glass Candle
This candle fills any room with it’s soothing blend of peppermint mixed with basil and rosemary, infusing an amazing smell that helps me decompress after a long day. Available in two sizes, 2″x2″ ($10), and 3″x 4″ ($30).
Click HERE for more information
Jurlique’s Peppermint Pure Essential Oil
Jurlique’s Peppermint Pure Essential Oil is great for relieving headaches, sinusitis, congestions, and nausea. This product works great in a vaporizer or I put a little on my temples and palms, take a few breaths and just inhale the oil to relax. I keep one at the office, and I do not fly without it.
For more information click HERE
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Charity: Ball 2009
14Nov09
December 14, 2009, New York City
Advanced tickets are now available for Charity Water’s annual Charity: Ball.
Click HERE to purchase. Hope to see you there!
What is Charity Water?
Right now, 1.1 billion people on the planet don’t have access to safe, clean drinking water. That’s one in six of us.
Charity: water is a non profit organization bringing clean, safe drinking water to people in developing nations. They give 100% of the money raised to direct project costs, funding sustainable clean water solutions in areas of greatest need. Just $20 can give one person in a developing nation clean water for 20 years.
For more information on Charity Water and how you can get involved, click HERE
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Come On Get Healthy!
8Nov09
TheFunTheory.com, an initiative of Volkswagen has inspired me to take the stairs. It’s right before the holidays, so no time like the present to start getting in shape. In result, I’ll be doing a series of posts on health/fitness. Consider this Part I. Enjoy!
Watch video HERE
About TheFunTheory.com:
The site is dedicated to the thought that something as simple as fun is the easiest way to change people’s behavior for the better. Be it for yourself, for the environment, or for something entirely different, the only thing that matters is that it’s change for the better.
To learn more, click HERE